Description
Tuscan Beef Casserole is a hearty and delicious dish featuring tender stewing beef, vegetables, and creamy beans in a rich, flavorful gravy. This dish is perfect for family dinners, offering a comforting and nutritious meal with a burst of savory Tuscan flavors. Whether you cook it on the stovetop, in an Instant Pot, or a slow cooker, this recipe is a go-to for any occasion.
Ingredients
Scale
- 600g lean stewing beef
- 1 large onion, finely chopped
- 3 cloves garlic, crushed
- 2 sticks celery, chopped
- 2 large carrots, chopped
- 4 large mushrooms, sliced
- 1 400g tin of chopped tomatoes
- 360ml beef stock (use 240ml for Instant Pot or Slow Cooker)
- Pinch of dried mixed herbs
- 2 sprigs fresh thyme
- 1 tablespoon tomato paste (puree)
- ½ teaspoon onion powder
- 2 tablespoons balsamic vinegar
- 1 can (439g) cannellini beans or butter beans
- 1.5 tablespoons cornstarch
- Cooking oil spray (olive oil recommended)
- Salt and black pepper to season
- Fresh parsley for garnish
Instructions
- Season the beef with salt and pepper. Heat a deep pot with cooking oil spray over medium-high heat and brown the beef in two batches, then set aside.
- In the same pot, add onion, garlic, carrots, and celery. Sauté for a few minutes until softened.
- Add balsamic vinegar and a little stock to deglaze the pan, scraping up any bits stuck to the bottom.
- Return the beef to the pot along with the mushrooms, chopped tomatoes, tomato paste, herbs, thyme, onion powder, and remaining stock. Stir to combine.
- Bring the mixture to a boil, then cover and simmer for 1 hour and 45 minutes until the meat is tender.
- Stir in the cannellini beans and cook for another 20 minutes.
- Mix cornstarch with a little water to make a slurry, then stir it into the casserole and cook until thickened.
- Season with salt and pepper to taste and garnish with fresh parsley before serving.
Notes
- Brown the beef in batches to ensure it gets a good sear, which adds to the flavor.
- For extra thick gravy, add a little more cornstarch slurry if needed.
- If cooking in an Instant Pot, reduce the stock to 240ml and cook under manual high pressure for 25 minutes.
- For a slower cooking method, use a slow cooker and cook on low for 8 hours, adding the beans and cornstarch during the final hour.
- Store leftovers in an airtight container in the fridge for up to 3-4 days or freeze for up to 3 months.
- Prep Time: 15 minutes
- Cook Time: 2 hours
- Category: Main Course
- Method: Stovetop, Instant Pot, Slow Cooker
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 374
- Sugar: 8.4g
- Sodium: 543mg
- Fat: 7.1g
- Saturated Fat: 2.9g
- Unsaturated Fat: 4.2g
- Trans Fat: 0g
- Carbohydrates: 34.3g
- Fiber: 10.8g
- Protein: 43.6g
- Cholesterol: 95mg