When fall rolls around, there’s no better way to embrace the season than with a warm, spiced dessert. This Sourdough Pumpkin Roll combines the tang of sourdough with the sweetness of pumpkin and the richness of cream cheese filling. The perfect balance of flavors, textures, and spices makes this pumpkin roll an irresistible treat that everyone will love. Whether you’re hosting a fall gathering or simply craving something sweet, this sourdough pumpkin roll is sure to satisfy your taste buds.

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Why You’ll Love This Sourdough Pumpkin Roll
This Sourdough Pumpkin Roll is not only a delicious fall dessert but also incredibly easy to make. The fluffy, soft cake pairs perfectly with the creamy filling, creating a dessert that’s both comforting and indulgent. It’s a unique twist on the classic pumpkin roll, with the addition of sourdough starter that adds a slight tang to the sweetness of the pumpkin. The best part? It can be made ahead of time and served cold or at room temperature, making it a fantastic option for holiday gatherings or a cozy treat on a crisp fall day.
Ingredients
For the pumpkin cake:
- All-purpose flour: The base of the cake, providing structure and texture.
- Puréed pumpkin: Adds moisture and a rich, earthy flavor that defines this fall treat.
- Maple syrup or honey: Natural sweetness that enhances the pumpkin flavor and balances the spices.
- Sourdough starter (or discard): Gives the cake a unique, tangy flavor that complements the pumpkin and spices.
- Pumpkin pie spice: A blend of cinnamon, nutmeg, and ginger that brings out the essence of fall in every bite.
- Salt: Enhances the overall flavor and balances the sweetness.
- Eggs: Provide structure and help the cake rise.
- Vanilla extract: Adds warmth and depth of flavor.
- Sugar: Sweetens the cake and helps create the perfect texture.
- Baking soda: Helps the cake rise and become fluffy.
For the cream cheese filling:
- Cream cheese: The creamy base of the filling, adding richness and a slight tang.
- Butter: Provides smoothness and richness to the filling.
- Vanilla extract: Enhances the flavor of the cream cheese filling.
- Powdered sugar: Sweetens the filling and gives it a smooth, spreadable texture.
Alternative Ingredient Suggestions
If you’re looking for substitutions or have dietary preferences, consider these alternatives:
- Gluten-free flour: Swap out the all-purpose flour for a gluten-free blend to make this dessert gluten-free.
- Coconut sugar or stevia: For a lower glycemic index, substitute the sugar and maple syrup with coconut sugar or stevia.
- Vegan butter and cream cheese: If you’re looking to make this recipe vegan, use plant-based butter and vegan cream cheese for the filling.
Step-by-Step Instructions
- Prepare the sourdough mixture: The night before, combine the flour, sourdough starter, pumpkin puree, and maple syrup. Mix well, cover, and let it ferment for at least 8 hours or up to 24 hours for the best flavor.
- Prepare the cake batter: The next day, add the salt, eggs, vanilla, pumpkin pie spice, and sugar to the sourdough mixture. Mix until fully combined.
- Add baking soda: Sprinkle the baking soda evenly over the batter and stir it in until well incorporated.
- Spread the batter: Line a 13×18 inch sheet pan with parchment paper. Pour the cake batter onto the pan and spread it evenly.
- Bake: Preheat the oven to 375°F (190°C). Bake the cake for 15 minutes or until a toothpick inserted into the center comes out clean.
- Roll the cake: As soon as the cake is done baking, remove it from the oven and use the parchment paper to carefully roll the cake while it is still hot. Let it cool in this rolled shape to prevent cracking.
- Make the cream cheese filling: While the cake is cooling, beat together the softened cream cheese, butter, vanilla extract, and powdered sugar until smooth and creamy.
- Assemble the roll: Once the cake has cooled, carefully unroll it. Spread the cream cheese filling evenly over the surface, then roll the cake back up.
- Serve: Slice and serve immediately, or refrigerate the roll until you’re ready to serve.

Tips & Tricks
- Prevent cracking: To avoid cracks when rolling, roll the cake up with the parchment paper as soon as it comes out of the oven and let it cool while rolled. This will help maintain the cake’s shape.
- Make-ahead option: This Sourdough Pumpkin Roll can be made a day ahead and stored in the fridge. It actually gets better as the flavors meld together overnight.
- Texture tips: If you prefer a firmer texture, bake the cake a minute or two longer. Just be sure to test doneness with a toothpick to ensure it’s fully cooked.
Pairing Ideas and Variations
This Sourdough Pumpkin Roll pairs wonderfully with a warm cup of chai or spiced coffee, making it an ideal dessert for a fall afternoon. For a more festive touch, dust the top with powdered sugar or drizzle with caramel sauce. If you’re looking for a twist, consider adding toasted pecans or walnuts to the cream cheese filling for added crunch.
Make-ahead and Storage
You can easily make this pumpkin roll ahead of time. Store it in the refrigerator for up to 3 days, or freeze for up to 2 months. Just be sure to wrap it tightly in plastic wrap before refrigerating or freezing to maintain freshness.
Sourdough Pumpkin Roll: A Seasonal Delight
This Sourdough Pumpkin Roll is the perfect way to celebrate fall with a dessert that brings together the richness of sourdough, pumpkin, and cream cheese. Whether you’re serving it for Thanksgiving or simply enjoying a fall treat, this recipe is sure to become a seasonal favorite. Make it ahead of time and enjoy its flavors for days to come!
Conclusion
This Sourdough Pumpkin Roll is a delicious and unique dessert that combines the tangy flavors of sourdough with the sweetness of pumpkin and the creamy richness of cream cheese. Perfect for fall gatherings, family dinners, or even as a special treat for yourself, this dessert is sure to impress everyone at the table. Its balance of flavors and textures makes it an irresistible seasonal favorite, and with the option to prepare it ahead of time, it’s both convenient and delicious. Whether you’re an experienced baker or a beginner, this recipe is an easy and enjoyable way to bring the warmth and flavors of fall into your kitchen.
FAQ About Sourdough Pumpkin Roll
Can I use a store-bought sourdough starter for this recipe?
Yes, you can use a store-bought sourdough starter or discard for this recipe. If you don’t have a starter, you can also make a quick version by skipping the fermentation step and proceeding with the rest of the recipe.
How do I prevent the pumpkin roll from cracking?
To prevent cracking, roll the cake immediately after baking while it’s still hot, using the parchment paper to help guide the roll. Let it cool in the rolled shape before unrolling to add the filling.
Can I make this Sourdough Pumpkin Roll gluten-free?
Yes, you can make this recipe gluten-free by substituting the all-purpose flour with a gluten-free flour blend. Be sure to check the consistency of the batter, as gluten-free flours may behave slightly differently.
More Relevant Recipes
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Sourdough Pumpkin Roll
- Total Time: 8 hours 15 minutes
- Yield: 10 servings 1x
Description
This sourdough pumpkin roll pairs fluffy, sweet, spiced sourdough cake with a delicious, cream cheese filling. It’s the perfect fall treat, blending the warm flavors of pumpkin spice with the tang of sourdough.
Ingredients
- 1/2 cup pumpkin puree
- 1/2 cup maple syrup
- 2 cups all-purpose flour
- 1/2 cup active sourdough starter
- 2 eggs
- 1 tsp vanilla extract
- 1/4 cup sucanat or coconut sugar
- 1 tsp salt
- 1 tsp baking soda
- 1/2 tsp pumpkin pie spice (or cinnamon, ginger, cloves, nutmeg)
- 1 package cream cheese
- 1/4 cup maple syrup (for frosting)
- 1/4 cup butter
- Powdered sugar for dusting
Instructions
- Mix together flour, sourdough starter, pumpkin puree, and maple syrup the night before. Cover and let ferment for 8-24 hours.
- The next day, add salt, eggs, vanilla, and sucanat. Mix until well incorporated.
- Sprinkle baking soda and mix in.
- Spread the batter evenly on a 13×18-inch sheet pan lined with parchment paper.
- Bake at 375°F for 15 minutes.
- As soon as the cake is done, roll it up with the parchment paper to prevent cracking. Let cool while rolled.
- For the frosting, mix cream cheese, maple syrup, and butter until smooth.
- Unroll the cake, spread the frosting evenly, and roll it back up.
- Slice and serve. Dust with powdered sugar before serving.
Notes
- Roll the cake immediately after baking to prevent cracking.
- If you don’t have pumpkin spice, substitute with a blend of cinnamon, ginger, cloves, and nutmeg.
- For a less sweet version, omit the sugar or use a natural sweetener like sucanat or coconut sugar.
- For a non-fermented version, simply mix and bake without the overnight fermentation.
- Prep Time: 8 hours (fermentation time)
- Cook Time: 15 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 230
- Sugar: 18g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 35mg
