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Sausage Tortellini Soup

Sausage Tortellini Soup


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  • Author: Zoey
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Low Calorie

Description

Sausage Tortellini Soup is a creamy and hearty one-pot meal made with Italian sausage, three-cheese tortellini, sweet potatoes, and spinach. The perfect comfort food, this easy recipe is packed with flavor and nutrients. It’s a satisfying dish for busy weeknights or casual gatherings, offering a balance of protein, carbs, and fiber.


Ingredients

Scale
  • 12 oz Italian Sausage (spicy or mild)
  • 1 tablespoon olive oil
  • 1 tablespoon Italian seasoning
  • 1 teaspoon paprika (regular or smoked)
  • 1 large sweet potato (peeled, cubed)
  • 5 cloves garlic (minced)
  • ¼ teaspoon red pepper flakes
  • 1 tablespoon tomato paste
  • 6 cups water
  • 8 oz three-cheese tortellini
  • 4 oz fresh spinach
  • ½ cup heavy cream
  • 4 tablespoons fresh thyme (for garnish)

Instructions

  1. Heat olive oil in a large pot over medium heat. Add crumbled Italian sausage and cook until browned. Drain excess grease and season with Italian seasoning and paprika.
  2. Add peeled, cubed sweet potatoes, minced garlic, red pepper flakes, and tomato paste. Stir to combine and cook for 2-3 minutes.
  3. Pour in 6 cups of water, mix well, and bring the soup to a boil. Reduce heat to a simmer and cover. Cook for 15 minutes until the sweet potatoes are tender.
  4. Stir in tortellini and cook for 10 minutes, or according to package instructions.
  5. Once the tortellini is cooked, add spinach and stir until slightly wilted. Remove the pot from heat.
  6. Stir in heavy cream and adjust seasoning with salt and additional red pepper flakes to taste.
  7. Garnish with fresh thyme and serve warm.

Notes

  • If you’re making the soup ahead, wait until just before serving to add the cream.
  • For a lighter version, substitute heavy cream with half-and-half or coconut milk.
  • This soup can be frozen, but avoid adding cream before freezing. Stir in the cream when reheating.
  • For extra flavor, top with a sprinkle of Parmesan cheese or chili oil.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American, Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 430 kcal
  • Sugar: 6 g
  • Sodium: 750 mg
  • Fat: 26 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 5 g
  • Protein: 20 g
  • Cholesterol: 50 mg
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