Description
Sausage Tortellini Soup is a creamy and hearty one-pot meal made with Italian sausage, three-cheese tortellini, sweet potatoes, and spinach. The perfect comfort food, this easy recipe is packed with flavor and nutrients. It’s a satisfying dish for busy weeknights or casual gatherings, offering a balance of protein, carbs, and fiber.
Ingredients
Scale
- 12 oz Italian Sausage (spicy or mild)
- 1 tablespoon olive oil
- 1 tablespoon Italian seasoning
- 1 teaspoon paprika (regular or smoked)
- 1 large sweet potato (peeled, cubed)
- 5 cloves garlic (minced)
- ¼ teaspoon red pepper flakes
- 1 tablespoon tomato paste
- 6 cups water
- 8 oz three-cheese tortellini
- 4 oz fresh spinach
- ½ cup heavy cream
- 4 tablespoons fresh thyme (for garnish)
Instructions
- Heat olive oil in a large pot over medium heat. Add crumbled Italian sausage and cook until browned. Drain excess grease and season with Italian seasoning and paprika.
- Add peeled, cubed sweet potatoes, minced garlic, red pepper flakes, and tomato paste. Stir to combine and cook for 2-3 minutes.
- Pour in 6 cups of water, mix well, and bring the soup to a boil. Reduce heat to a simmer and cover. Cook for 15 minutes until the sweet potatoes are tender.
- Stir in tortellini and cook for 10 minutes, or according to package instructions.
- Once the tortellini is cooked, add spinach and stir until slightly wilted. Remove the pot from heat.
- Stir in heavy cream and adjust seasoning with salt and additional red pepper flakes to taste.
- Garnish with fresh thyme and serve warm.
Notes
- If you’re making the soup ahead, wait until just before serving to add the cream.
- For a lighter version, substitute heavy cream with half-and-half or coconut milk.
- This soup can be frozen, but avoid adding cream before freezing. Stir in the cream when reheating.
- For extra flavor, top with a sprinkle of Parmesan cheese or chili oil.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American, Italian
Nutrition
- Serving Size: 1 bowl
- Calories: 430 kcal
- Sugar: 6 g
- Sodium: 750 mg
- Fat: 26 g
- Saturated Fat: 10 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 5 g
- Protein: 20 g
- Cholesterol: 50 mg