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Pumpkin Gnocchi

Pumpkin Gnocchi


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  • Author: Zoey
  • Total Time: 45 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

Pumpkin gnocchi is a soft, flavorful, and comforting vegan pasta dish made with just six ingredients. Infused with the sweet earthiness of pumpkin and coated in sage-infused vegan butter, it’s a perfect cozy meal for autumn and surprisingly easy to prepare at home.


Ingredients

Scale
  • 2 ⅔ cups (300 g) pumpkin, cubed: provides flavor, color, and moisture
  • ⅔ cup (100 g) starchy potato, cubed: adds binding and soft texture
  • ½ tsp salt: enhances flavor in the dough
  • ¾ cup (95 g) plain flour: forms the structure of the gnocchi
  • 2 tbsp (25 g) vegan butter: base for the sage butter sauce
  • 2 tsp fresh or dried sage: adds warm, earthy aroma

Instructions

  1. Peel and dice pumpkin and potato into small cubes.
  2. Boil them in salted water until fork-tender (10–15 minutes).
  3. Drain and mash until completely smooth and lump-free.
  4. Add salt and mix in just enough flour to form a soft, non-sticky dough.
  5. Divide dough into quarters, roll each into a log about ¾-inch thick.
  6. Cut into small pillow shapes and optionally roll over fork for ridges.
  7. Bring a pot of salted water to a boil, cook gnocchi in batches until they float, then remove with a slotted spoon.
  8. In a small pan, melt vegan butter with sage and cook until sage is crisp and butter slightly browned (3–5 minutes).
  9. Toss cooked gnocchi in the sage butter and serve warm.

Notes

  • Use just enough flour to avoid dense gnocchi—moisture content varies.
  • Test one gnocchi before shaping the full batch to check texture.
  • Don’t overcook; remove gnocchi as soon as they float to avoid mushiness.
  • Freeze shaped gnocchi before boiling for longer storage.
  • Try pan-frying for a crispy finish after boiling.
  • Prep Time: 25 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Boiling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 351 kcal
  • Sugar: 5 g
  • Sodium: 678 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 55 g
  • Fiber: 3 g
  • Protein: 7 g
  • Cholesterol: 0 mg
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