Description
The Full English Breakfast is a traditional and hearty meal featuring sausages, eggs, baked beans, grilled tomatoes, mushrooms, toast, and sometimes black pudding. It’s a well-rounded, nutritious breakfast that offers a perfect balance of flavors and textures. Whether you’re preparing it for a weekend brunch or a fulfilling weekday start, this classic breakfast is sure to keep you full and satisfied all day long.
Ingredients
Scale
- 4 slices Bread
- 1 cup Baked Beans (canned or homemade)
- 1 tbsp Oil
- 1 tbsp Butter
- 4 links Chicken Sausages
- 2 medium Tomatoes
- 8 Mushrooms
- 4 large Eggs
- Salt
- Black pepper
- 2 Spring onions, chopped
Instructions
- Start by preparing the baked beans. If using canned beans, heat them on low. For homemade beans, cook them with onions, garlic, tomatoes, and spices.
- Toast the bread slices with butter until crispy and golden. Set them aside to keep warm.
- In a large frying pan, heat oil. Add the sausages, tomatoes, and mushrooms. Cook them until well-seared and charred to your liking.
- Once the sausages and vegetables are done, set them aside in the pan, making space to fry the eggs.
- Heat butter in the same pan and crack the eggs in. Cook them to your preferred doneness, seasoning with salt and pepper.
- Plate the breakfast: arrange the sausages, fried eggs, grilled mushrooms, tomatoes, toast, and baked beans on the plate. Garnish with chopped spring onions and serve immediately.
Notes
- For a healthier version, you can use whole wheat bread or multi-grain bread instead of white bread.
- Feel free to swap chicken sausages with any type of sausage you prefer, such as pork or vegetarian alternatives.
- If you’re short on time, canned baked beans are a quick and convenient option.
- For a vegan version, use plant-based sausages and substitute eggs with tofu scramble or chickpea flour scramble.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: British
Nutrition
- Serving Size: 1 serving
- Calories: 906 kcal
- Sugar: 9g
- Sodium: 2,723mg
- Fat: 51g
- Saturated Fat: 13g
- Unsaturated Fat: 16g
- Trans Fat: 0.3g
- Carbohydrates: 66g
- Fiber: 11g
- Protein: 52g
- Cholesterol: 516mg